In the winter months, it is especially tempting to turn the heating on and stay cosy without changing something as simple as what you are wearing. Instead:

  • Always add layers before you decide to turn the heating on.

  • Remember to keep windows closed when the heating is on.

  • Use draft excluders on external doors to help keep the cold out.

  • Draw your curtains at night to seal in the warmth.

  • Keep doors closed to help rooms heat up faster.